CRANIOSACRAL THERAPY

This subtle and profoundly healing modality supports the easing of tension and holding patterns in the craniosacral system, including the sacrum, pelvis, and skull whilst also supporting the cerebrospinal fluid to flow with more ease and vitality.

It is a deeply nourishing practice for the central nervous system, supporting regulation of the body, reduction of anxiety and stress, and bringing more chi and vitality to the whole body physically, emotionally and spiritually.

This modality supports bringing one back into contact with the body’s innate healing capacities and a deeply embodied sense of safety, allowing deep wounds to be transmuted.

Craniosacral Therapy is an incredible modality for maternal wellness as it is gentle and safe in pregnancy and deeply restorative in the postpartum period for restoring musculoskeletal reintegration, emotional balance and pelvic health.

“Craniosacral Therapy is a way of touching the mystery” - Matthew Kirsch

It is an amazing modality for tending to any stagnant energy or trauma in the body in a very gentle way; as well as tending to issues including jaw tension, teeth grinding, headaches, digestive issues, stress, anxiety, tension in the neck, shoulders, spine and hips, sleep issues and insomnia and other nervous system related illnesses.

As a graduate of the Nourishing Tides Institute of Craniosacral Therapy & a student of the Visionary path with Matthew Kirsch I am blessed to be steeped in a grounded, trauma-informed practice.

My journey with craniosacral therapy has been incredibly humbling, allowing me to drop into deeper layers of attunement and listening that I feel few other modalities offer.

This is a body of work I feel so moved by being a life student of & know I will continue to deepen and learn from this practice with time.

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